Q. How much do you charge for Personal Training/Group training?

A. Sessions are sold in packages of  prepaid sessions. The more sessions you buy, and when group training the larger the group, the cheaper it is per  session.

Contact us for detailed pricing information.

Q. How many training sessions do I need per week to see results?

A. The amount of sessions you need per week will be determined by a number of factors Eg. Goals, availability, diet etc.

Contact us so we can design a sustainable plan for you.

Q. I have a health condition can I still be trained?

A. All training packages include an initial consultation and health assessment. In many cases those with a health condition will need to visit their doctor to receive a medical clearance.

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