Mobile Personal Training & Small Group Training (2-6 participants)

Looking to get fitter or lose a few kilos? Our mobile personal training services are offered in sessions 60 or 30 minutes in length. They will be designed to meet your goals and can take place at a location and time that suits your schedule. You may even want to partner up with a friend or two and have a small group training session, which will help keep motivation and enjoyment high, and the financial cost low. All training equipment is provided, all you need to do is bring a towel and water bottle. All training packages also include ongoing nutritional advice from a qualified Nutritionist.

Contact us to make a booking.

Supermarket Tours

Trying to eat healthy but unsure what to buy at the supermarket? A guided ‘supermarket tour’ will teach… (read more)

Health & Fitness Seminars

Designed to inspire, inform and motivate listeners to want to improve their health and fitness. Please get in touch to discuss your needs and obtain a quote.

Popular topics have included:
– Appropriate training technique
– Healthy food choices & dispelling dieting myths
– Making health and fitness part of everyday life
– How to motivate yourself to achieve goals in health and fitness

Contact us to discuss your needs.

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